Classical Weights
STUDIO 1
Sundays 6:45 - 7:45pm
Experience a revolutionary approach to strength training with Classical Weights. Strengthen your body and refine your alignment through slow, intention movement.
Led by ex-professional ballet dancer Campbell, Classical Weights combines the precision of ballet with mindful weight training to build a strong, lean, elegant body.
Focusing on posture, balance, and controlled flow, this class delivers an incredibly effective workout that protects your nervous system and avoids the ‘punishing’ feeling of a traditional gym.