Classes
Here’s a list of our weekly classes. Level 1 classes are suitable for complete beginners, Level 2 for those with some experience and Level 3 are for advanced practitioners. Some classes are mixed Level.
All classes embrace Gathering Essence principles with each class having its own unique style involving a blend of meditative movement, consciousness skills, standing forms, floor work and seated meditation. Click here for a more detailed explanation of our work.
Level 1
Tuesday 7:15 - 8:30pm
QiGong with Stu
Suitable for beginners and those who have some experience. Introduces and consolidates the core principles of the Gathering Essence work. Improve mobility, flexibility and balance. Explore Qi flow and a sense of embodied presence. Book here
Sunday 10:00am - 11:30am
Gentle Sunday Qigong with Linda Jane
For those who have had to learn to approach their body with more consideration due to chronic pain, fatigue or impaired mobility. Book here
Thursday 5:30 - 6:30pm
Taiji with Stu
Improves mobility, flexibility and balance, this spiralling form combines all the elements of our work and has the potential to unite internal and external dynamics. Suitable for complete beginners. Book here
Level 2
Thursday 7:00 - 8:15pm
Daoyin Qigong with Ewan
For students who have some experience. In this class we explore Qi flow, build potency, regulate the bodymind and deepen a sense of embodied presence and stillness.
Level 2-3
Monday 7:00 - 8:30pm (Level 3)
Daoyin Qigong with Tez
A class for more experienced practitioners. Explore Qi flow, build potency, regulate the bodymind and deepen a sense of embodied presence and stillness. Book here
Wednesday 10:00am - 12:00pm
Daoyin Qigong with Ewan
Standing and floor form to open and recondition the muscle tendon and fascia while staying connected to fluid potency and the body’s resources. Seated meditation. This class is for students with some experience. Book here
Friday 9:30am - 11:00am
Daoyin with Tez and Ewan
Comprehensive Daoyin session from standing to floor work. In-depth training in bodymind consciousness. For advanced practitioners. Book here
Saturday 8:00- 9:30am
Daoyin Qigong with Tez
Explore Qi flow, build potency, regulate the bodymind and deepen a sense of embodied presence and stillness. Book here
Online classes - book here
Thursday 7pm - 8:15pm Level 2 Daoyin Qigong
with Ewan (hybrid class)
Saturday 8am - 9:30am Level 2-3 Daoyin Qigong
with Tez (hybrid class)
"The grounded, embodied, and enlightening Gathering Essence teachings have brought me home to myself."
“Gathering Essence has been one of the biggest blessings in my life. The standard of teaching is exemplary.”
“Utilising incredible wisdom alongside a deep humbleness, Gathering Essence classes offer an ever-deepening system of awakening into the potential within and around us all.”
