Each class has its own unique style which incorporates a blend of meditative movement, consciousness skills, standing forms, floor work and seated meditation. Level 1 is for complete beginners, Level 2 have some experience and Level 3 is for advanced practitioners. Some classes are mixed Level.

Monday‍

5:30 - 6:30pm Taiji with Stu (Level 2)

Improves mobility, flexibility and balance, this spiralling form combines all the elements of our work and has the potential to unite internal and external dynamics. For students who have some experience of our form. Book here

7:00 - 8:30pm Daoyin Qigong with Tez (Level 3)

A class for more experienced practitioners. Explore Qi flow, build potency, regulate the bodymind and deepen a sense of embodied presence and stillness. Book here

Tuesday‍ ‍

10:00 - 11:30am Qigong with Linda Jane (Level 1)

For those who have had to learn to approach their body with more consideration due to chronic pain, fatigue or impaired mobility. Book here

7:15 - 8:30pm Qigong with Stu (Level 1)

Suitable for beginners and those who have some experience. Introduces and consolidates the core principles of the Gathering Essence work. Improve mobility, flexibility and balance. Explore Qi flow and a sense of embodied presence. Book here

Wednesday

10:00am - 12:00pm Daoyin Qigong with Ewan (Level 3)

Standing and floor form to open and recondition the muscle tendon and fascia while staying connected to fluid potency and the body’s resources. Seated meditation. This class is for students with some experience. Book here

Thursday

5:30 - 6:30pm Taiji with Stu (Level 1)

Improves mobility, flexibility and balance, this spiralling form combines all the elements of our work and has the potential to unite internal and external dynamics. Suitable for complete beginners. Book here

7:00 - 8:15pm Daoyin Qigong with Ewan‍ (Level 2-3)

For students who have some experience. In this class we explore Qi flow, build potency, regulate the bodymind and deepen a sense of embodied presence and stillness. Book here

Friday

9:30am - 11:00am Daoyin with Tez and Ewan (Level 3)

Comprehensive Daoyin session from standing to floor work. In-depth training in bodymind consciousness. For advanced practitioners. Book here

Saturday

8:00- 9:30am Daoyin Qigong with Tez‍ (Level 2-3)

Explore Qi flow, build potency, regulate the bodymind and deepen a sense of embodied presence and stillness. Book here

10:15 - 11:30am Taiji with Tez (Level 2)

For students who know the first section of the form. Improves mobility, flexibility and balance, this spiralling form combines all the elements of our work and has the potential to unite internal and external dynamics. . Book here

Sunday

10:00am - 11:30am Gentle Sunday Qigong with Linda Jane‍ ‍(Level 1)

For those who have had to learn to approach their body with more consideration due to chronic pain, fatigue or impaired mobility. Book here

Online classes - book here

• Thursday 7pm - 8:15pm Level 2 Daoyin Qigong

  with Ewan (hybrid class)

• Saturday 8am - 9:30am Level 2-3 Daoyin Qigong

  with Tez (hybrid class)

Click here for a more detailed explanation of our work.