THERAPY ROOM

Fridays 5:30 - 9:00pm

Experienced massage practitioner Alexandria Dudley-Smith offers treatments in Swedish/Classic massage on Friday evenings.

Swedish/Classic massage is a holistic treatment that involves the skilled manipulation of the body’s soft tissues to promote health, relaxation and overall well-being.

By recognising the connection between the body, mind and spirit, massage therapy can help reduce pain, improve circulation, encourage lymphatic drainage, promote relaxation, reduce stress and anxiety, improve mood, encourage better sleep and spiritually it can provide an opportunity for self-care and inner balance. This holistic approach with massage can help overall health and well being.

For more information/booking visit handofgratitude.com